The practice of yoga originated thousands of years ago at the dawn of civilization and is still practiced today, by many. Yoga is the spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body1. It is the union...
Trauma Therapy Discussion with Lana Seiler, APN Lodge (interviewed on Good Morning, Vail) Welcome back to the studio. I love Tuesdays because we get to explore the world of health and wellness, thanks to our friends at All Points North Lodge. They are located right in...
All Points North Lodge offers luxury rehab at its very best. Nestled in the mountains of Edwards, Colorado, our lodge is a former five-star resort, established and now completely renovated on an idyllic 30,000-acre campus. The campus provides jaw-dropping views,...
Prioritizing mental health in good times and bad is a critical component of living a healthy and fulfilling life. Without adequate processing of emotions and an understanding of how to choose self-care practices that truly benefit you and build mental health...
