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8 Tips for Loving Someone with an Addiction

8 Tips for Loving Someone with an Addiction

Whether a spouse, romantic partner, sibling, child, parent, or friend, loving someone with an addiction can be heartbreaking. Raw emotions run from love and sympathy to pain and frustration or even simmering rage. You may feel hurt, devastated, exhausted, scared, or...
Addiction Treatment as Self-Care

Addiction Treatment as Self-Care

The idea of addiction treatment as self-care may seem a little odd or wishy-washy. Often when we think of entering treatment, it is for the sole reason of recovering from addiction or substance misuse issues. Our lives may have become out of control, and we need to...
How to Heal from a Trauma Bond Relationship

How to Heal from a Trauma Bond Relationship

If you find yourself in an unhealthy relationship that you can’t seem to leave, chances are you’re experiencing a phenomenon known as trauma bonding. A trauma bond is a psychological response that happens when an abused person develops an unhealthy...
The Scientific Effects of Love on Mental Health

The Scientific Effects of Love on Mental Health

Love has been defined in a myriad of ways: deep affection, great interest or pleasure in something or someone, unconditional positive regard, along with a plethora of poetic interpretations. But what do we know about the scientific effects of love on mental health? We...
11 Common Symptoms of Depression

11 Common Symptoms of Depression

Depression is a complex and often silent condition, and the symptoms of depression can manifest in various ways. Nearly 19 million adults struggle with major depression in the US alone¹, with over 280 million people directly impacted worldwide². According to the World...