Andy: Hey everybody. This is Andy from All Points North Lodge. We are doing a Speaker Series here with Lauren Bickford, who is a registered dietician-slash-nutritionist, plus a whole lot of other pretty cool letters. And I’m going to let her fill you in on what...
Lana Seiler: I read something and I wish I could quote this, but I was reading something about telomeres, which are the little caps on the ends of our DNA strand. There’s a lot of research around growing up in stressful environments, having a lot of adverse...
What makes us different? Lana Seiler, MSW, LCSW So in my experience of treatment, particularly addiction treatment, there is a component that’s been missing, maybe a couple of components that have been missing. This isn’t to say that no other place...
Bob Nutcher I came to All Points North Lodge because I had been dealing with anxiety and depression pretty much my entire life. And then about three and a half years ago, my father died. I did CPR on him. And for the next three years, I dealt with PTSD on top of the...
Lana Seiler Previously, we discussed negative core belief schemas, and how they get embedded into us, usually in early life, and then sort of guide or influence the decisions we make in adulthood and kind of how we show up in the world as adults. I just want to...
