Lana Seiler: I read something and I wish I could quote this, but I was reading something about telomeres, which are the little caps on the ends of our DNA strand. There’s a lot of research around growing up in stressful environments, having a lot of adverse...
What makes us different? Lana Seiler, MSW, LCSW So in my experience of treatment, particularly addiction treatment, there is a component that’s been missing, maybe a couple of components that have been missing. This isn’t to say that no other place...
Bob Nutcher I came to All Points North Lodge because I had been dealing with anxiety and depression pretty much my entire life. And then about three and a half years ago, my father died. I did CPR on him. And for the next three years, I dealt with PTSD on top of the...
Lana Seiler Previously, we discussed negative core belief schemas, and how they get embedded into us, usually in early life, and then sort of guide or influence the decisions we make in adulthood and kind of how we show up in the world as adults. I just want to...
Lana Seiler: So negative core belief schemas are the beliefs about ourselves, others in the world, that becomes embedded in us usually when we’re young. So the reasons for that are that when we’re little, we are learning how to be in the world. Our brains...
