Addiction Treatment as Self-Care
The idea of addiction treatment as self-care may seem a little odd or wishy-washy. Often when we think of entering treatment, it is for the sole reason of recovering from addiction or substance misuse issues. Our lives may have become out of control, and we need to...
How to Heal from a Trauma Bond Relationship
If you find yourself in an unhealthy relationship that you can’t seem to leave, chances are you’re experiencing a phenomenon known as trauma bonding. A trauma bond is a psychological response that happens when an abused person develops an unhealthy...
The Scientific Effects of Love on Mental Health
Love has been defined in a myriad of ways: deep affection, great interest or pleasure in something or someone, unconditional positive regard, along with a plethora of poetic interpretations. But what do we know about the scientific effects of love on mental health? We...
