(Continued from previous interview with Lana Seiler, MSW, LCSW). If even emotions like shame and anger can be normal and healthy responses, where do emotions go wrong — such as in the case of toxic shame, for example. First, it’s so important to acknowledge...
The concept of a few “basic emotions” is a long discussed explanation of the emotional states or feelings that serve as roots for the whole spectrum of human emotion. In popular therapy models, these basic emotions give rise to all the others – from mild to...
