Behavioral, Corporate, drug recovery
Journaling isn’t just a trendy self-care activity. Writing down your innermost thoughts can be extremely cathartic and for good reason. Journaling is proven to help boost memory, mood, and cognitive function while reducing stress, anxiety, and depression....
Behavioral, Corporate, Covid-19, drug recovery
The physiological and emotional toll of the COVID-19 pandemic is evident across the board; many people are affected either directly by contracting COVID-19 or by witnessing others suffer from the illness. The scientific community and the media have thoroughly...
Behavioral, Corporate, drug recovery
Yoga and meditation are holistic, mindfulness-based interventions that can support recovery from addiction¹ ². Beyond recovery from addiction, yoga and meditation provide multiple positive benefits for physical, emotional, and spiritual wellness¹. Moreover, yoga and...
Behavioral, Corporate, drug recovery
Addiction and codependency often go hand in hand. Understanding the connection can generate deeper support and healing if you or a loved one are dealing with addiction and codependency. Fortunately, hundreds of books offer invaluable information and perspectives that...
Behavioral, Corporate, drug recovery
People who suffer with addiction, mental health, and trauma will typically undergo Cognitive Behavioral Therapy or Dialectical Behavioral Therapy as part of their treatment. Therapy is often combined with pharmaceuticals, and this course of treatment is very...
