High Functioning Anxiety – What is it and Treatment Options
High functioning anxiety is not currently recognized as a mental health diagnosis1. Rather, it’s an umbrella term, that describes people who live with anxiety, but are able to function reasonably well in their everyday lives. If you have high functioning...
Attachment Styles – What Are They and How Do They Affect Relationships?
Attachment styles are typically formed early in life and can affect your adult relationship further down the line. Just as the people in our lives can shape the way we attach ourselves to them, our experiences can also affect how we interact and build relationships,...
