WE BELIEVE

THAT
REACHING
PEAK
PERFORMANCE
IS A TEAM
EFFORT.

Peak Performance Programs –
In Partnership with Howard Head Sports Medicine

Peak Performance Programs are offered in partnership with Howard Head Sports Medicine – a division of Vail Health and leading provider of physical therapy, rehabilitation, and performance programs. Services are available à la carte or in combination with other APN Lodge offerings.

Semi-Private Physical Training Sessions

  • Groups of 5 or less clients
  • Custom-curated programming based on group needs, goals, sport of choice, and lifestyle
  • Nutrition assessment and guidance

Group Performance Training

  • Groups of 10 or less clients
  • General Preparatory Program
    • Emphasis on proper form and exercise progression to minimize injury risk and optimize performance

Group Performance Training + Nutrition

  • Groups of 10 or less clients
  • General Preparatory Program
    • Emphasis on proper form and exercise progression to minimize injury risk and optimize performance
  • Customized Nutrition Services
    • Education: Nutrition 101
    • Individual or Team Consultation
    • Creation of Meal Plan
    • Supplementation

Individualized Performance Plans

  • Assessments tailored to personal lifestyle and sports
  • Customized one-on-one training with a Performance Specialist to address needs, meet goals, and optimize performance

Recover and Accelerate Programs

  • Recover
    • Personalized training sessions in collaboration with physical therapy sessions and goals
    • Training plan made in partnership with your Physical Therapists and Performance Specialists to help you recover and stay in shape
  • Accelerate
    • Personalized training sessions to guide athletes through the transition back from physical therapy to competition
    • Training sessions designed to rebuild psychological and physiological endurance and performance
    • Goals: improve physical performance and minimize risk of re-injury
  • Youth and Adult Sports Team Training
    • Progressive performance training for groups and teams
    • Functions as a stand-alone option or an add-on to a sports camp
    • Equips players for their sport’s demands – before, during, or after the season
    • Custom-curated to the needs of the team
    • Programs may include (but are not limited to):
      • Strength and conditioning
      • Nutrition assessments or education
      • Performance testing
    • Sports Science Testing
      • Assessments to provide baseline or tracking data for a variety of individual or team performance metrics – useful to measure improvement over time
      • Custom-curated to the needs of each individual or team
      • Programs may include (but are not limited to):
        • Endurance (VO2 Max)
        • Strength
        • Power
        • Speed
        • Agility
        • Mobility

concussion

& depression

center

executive

health

programs

BEHAVIORAL
COACHING
ATHLETICS
HEALTH

GET IN TOUCH
CONTACT US
JOIN OUR TEAM
BEHAVIORAL
COACHING
ATHLETICS
HEALTH

GET IN TOUCH
CONTACT US
JOIN OUR TEAM

Your Experience

In the luxury of 5-star accommodations, addiction treatment options range from short to long term. While you’re here, we build a community of people around you. Physicians, counselors, trainers, and staff become your wellness home team.

Our Activites

At APN Lodge, you will discover world class facilities that will add power to your world class treatment. You can wake up and head to the state-of-the art fitness center to work with a personal trainer, or simply work out on your own time.