IOP – What Is It? Is It For Me?
IOP – What is It? Is it for Me? December 18, 2019 All Points North Lodge Intensive Outpatient Program (IOP) is one critical piece in the vast continuum of care for addiction treatment. But how do you know if it’s where you start or what you need? And what is IOP...
Toxic Shame and Absorbed Emotions
Toxic Shame and Absorbed Emotions December 9, 2019 All Points North Lodge (Continued from previous interview with Lana Seiler, MSW, LCSW). If even emotions like shame and anger can be normal and healthy responses, where do emotions go wrong? First, it’s so important...
Get to Know Your Eight Basic Emotions
Get to Know Your Eight Basic Emotions November 19, 2019 All Points North Lodge The concept of a few “basic emotions” is a long discussed explanation of the emotional states or feelings that serve as roots for the whole spectrum of human emotion. In popular therapy...
Therapist-Recommended Strategies to Improve Your Mental Health
4 Therapist-Recommended Strategies to Improve Your Mental Health October 22, 2019 All Points North Lodge Prioritizing mental health in good times and bad is a critical component of living a healthy and fulfilling life. Without adequate processing of emotions and an...
