Behavioral, Corporate, Executive Health
“The Cold Never Bothered Me Anyway” – Every Colorado Resident Ever Spring is far from sprung, and the hustle and bustle of the winter holidays grows dim in our rearview mirrors. One might say this is the lull of winter in the Valley (or really anywhere with a...
APN Rise, Athletics, Behavioral, Coaching, Corporate, Executive Health
Intensive Outpatient Program (IOP) is one critical piece in the vast continuum of care for addiction treatment. But how do you know if it’s where you start or what you need? And what is IOP anyway? Dr. Ryan Drzewiecki, the program director of the IOP at All Points...
APN Rise, Athletics, Behavioral, Coaching, Corporate, Executive Health
(Continued from previous interview with Lana Seiler, MSW, LCSW). If even emotions like shame and anger can be normal and healthy responses, where do emotions go wrong? First, it’s so important to acknowledge whatever you feel rather than calling it wrong. Even...
APN Rise, Athletics, Behavioral, Coaching, Corporate, Executive Health
The concept of a few “basic emotions” is a long discussed explanation of the emotional states or feelings that serve as roots for the whole spectrum of human emotion. In popular therapy models, these basic emotions give rise to all the others – from mild to...
APN Rise, Athletics, Behavioral, Coaching, Corporate, Executive Health
Prioritizing mental health in good times and bad is a critical component of living a healthy and fulfilling life. Without adequate processing of emotions and an understanding of how to choose self-care practices that truly benefit you and build mental health...
APN Rise, Coaching, Corporate, Executive Health
Before the first day of All Points North’s (APN) Rise Immersive Workshop for trauma counseling, I had every emotion about therapy I’d be encountering in the week ahead. I struggle with generalized anxiety disorder, so digging into all that stuff that’s rumbling...
