Health and Wellness Edwards CO | Blog

How to Support Recovery Using Food As Medicine

A food as medicine approach can serve as a helpful tool in recovery. Read this post for more information on using food as medicine.

The Benefits of Psychological Assessment in Substance Abuse Treatment

This post explains how psychological assessments are used to get to the root of addiction for effective substance abuse treatment.

How Does Post Induction Therapy Help Treat Childhood Trauma?

This post shares how post induction therapy can be helpful in processing childhood trauma to work through maladaptive coping mechanisms.

Is Luxury Rehab a Waste of Money?

Is luxury rehab worth the cost? This blog post will help you better understand the difference between basic and luxury addiction treatment.

How to Heal After an Abusive Relationship

Here are a few tips to guide you through the basic process of seeking help and healing after an abusive relationship.

Dialectical Behavior Therapy for Emotional Regulation and Distress Tolerance

Dialectical Behavior Therapy can teach you how to regulate your emotions, embrace the present moment, and develop healthy coping habits.

What is A Behavioral Health Continuum of Care?

This post can help you understand how a continuum of care helps prioritize the most appropriate services for your behavior health journey.

Somatic Experiencing as Trauma Therapy

What you should know about Somatic Experiencing, a type of trauma therapy that helps to address lingering stress and behaviors from trauma.

Correcting Codependency: Supporting a Loved One During Substance Abuse

Stuck in the cycle of codependency? Learn to identify and correct codependency so that you can better support someone during substance abuse.

How to Know If You Need More than Just Weekly Therapy for Your Depression

How to know if you need more than just weekly therapy for your depression, plus alternative options outside of therapy and antidepressants.

6 Reasons to Seek Rehabilitation Away from Home

Here’s what to consider when exploring treatment options for addiction, from our residential treatment in Edwards, CO to a more local option.

How to Overcome Cravings and Triggers Without Relapse

Unfortunately, cravings are an inevitable part of addiction recovery. The good news is you can learn to cope with cravings and triggers in a healthy way without using and restarting the addiction cycle.

Can Therapy Help with Stress and Burnout?

Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. Can therapy help with burnout? This article discusses the difference between burnout and stress, and how to heal from both conditions.

10 Things to Know About Addiction Intervention

An addiction intervention can provide the support and resources needed for an individual to agree to get help, but addiction intervention can be challenging for everyone involved. Here’s are 10 Things to Know About Addiction Intervention.

5 Ways Meditation Can Improve Your Mental Health

Are the gurus right about meditation’s powerful effects on mental health? Take a look at the research here.

Therapy Thursday With Jessica Baum: Codependency, Self Abandonment, & Addiction

Therapy Thursday with Jessica Baum: Codependency, Self Abandonment, & Addiction, APN Lodge, Edwards, CO

Therapy Thursday With Laurie Watter and Zvi Gluck

Therapy Thursday with Laurie Watter and Zvi Gluck, APN Lodge, Edwards, CO

Eating and Emotions: APN Lodge Speaker Series with Roni Maislish

Eating and Emotions: APN Lodge Speaker Series with Roni Maislish, APN Lodge, Edwards, CO

The Future of dTMS (Deep TMS) and Its Efficacy

Why isn’t dTMS (Deep TMS) everywhere?, APN Lodge, Edwards, CO

Intuitive Eating & Trauma: APN Lodge Speaker Series With Lauren Bickford

Intuitive Eating & Trauma: Speaker Series with Lauren Bickford, APN Lodge, Edwards, CO

Why isn’t dTMS (Deep TMS) Everywhere?

Why isn’t dTMS (Deep TMS) everywhere?, APN Lodge, Edwards, CO

Finding Your Way Forward

Finding Your Way Forward, APN Lodge, Edwards, CO

Battling Toxic Shame

Battling Toxic Shame, APN Lodge, Edwards, CO

Deep TMS: The Revolutionary, Non-Invasive OCD Treatment

Deep TMS is a revolutionary treatment that could help individuals with OCD, especially those who have not experienced improvement from other methods.

Understanding Opioid Detox

Opioids are an extremely addictive drug and individuals can easily become dependent on this substance. Learn the effects and how to get opioid addiction treatment.

Benefits of Yoga on Your Mental Health

Yoga has many physical and psychological benefits, but have you ever practiced yoga to help cope with your mental illness?

Understanding Addiction: Dual Diagnosis

Many individuals who suffer from addiction are also living with another mental illness, that may contribute to their addiction. Treating a dual diagnosis can be complex, but with the right professional help you can get on the road to recovery today!

Starting Deep TMS Treatment

Common Side Effects of dTMS, APN Lodge, Edwards, Colorado

Common Side Effects of dTMS

Common Side Effects of dTMS, APN Lodge, Edwards, Colorado

Drug Addiction and Recovery: Creating a New Normal and Turn Setbacks Into Comebacks

Motivational speech about drug addiction and recovery from NFL star, Darryl Stinson. APN Lodge, Edwards, Colorado

High Functioning Anxiety – What is it and Treatment Options

Understanding your high functioning anxiety can help you take control of your mental health and live a more fulfilling life.

Signs You May Be Drinking Too Much

Am I drinking too much? Here are seven signs and symptoms alcohol may becoming an addiction and when you should seek help.

Attachment Styles – What Are They and How Do They Affect Relationships?

Attachment styles develop at an early age and can leave a lasting effect on how we build relationships as adults. Identify your attachment type and if it is hindering how you form relationships.

Trauma Bonding – Warning Signs and How to Cope

Are you helping or enabling your loved one’s addiction? Learn how to take the proper steps to help your loved one’s substance or alcohol abuse disorder.

How to Stop Enabling Your Loved One’s Addiction

Are you helping or enabling your loved one’s addiction? Learn how to take the proper steps to help your loved one’s substance or alcohol abuse disorder.