APN Lodge knows that making choices in life can be stressful and difficult. Even when you know what you have to do and understand the best way to accomplish a goal, a lack of confidence can cause second-guessing.
It’s exhausting to live in the habit of second-guessing yourself. You wonder, “Did I do the right thing? Was this the best choice? What if I’m wrong?” And the second-guessing can be so uncomfortable that avoiding decisions to skip that discomfort can seem like a better option.
APN’s competency-based approach to treatment helps lessen clients’ ambivalence, reduce their anxiety, enhance their motivation to get sober, and develop a personalized plan of action to pursue their sincere goals and objectives more effectively.
Evidence Based Therapies
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